Sand tray is a technique that is becoming increasingly recognized as a powerful therapeutic technique that facilitates effective healing in an environment that is not intimidating to the patient. It makes use of sand and miniatures to express how the client feels or their response to particular traumas that they have undergone in their lives. It is a technique that can be used with both children and adults and it has proven effective in cases where the clients are resistant to express themselves as a result of being afraid to open up. Therefore sand tray therapy can be used for those who have difficulty in verbal expressions.
The technique often is used on adolescents and kids as they normally find it hard to express themselves in words and properly articulate their thoughts and feelings. Therapists usually provide sand trays, eaters, and miniatures that are variant. These include cars, buildings, trees, human figures, or other natural items, fantasy among others. The miniatures allow clients an opportunity to create a world that articulates their creativity.
Creativity is however not the main purpose of this exercise. Sometimes a patient may voice out their inability to be creative but it has been said that there is no standard of creation that is required. The main objective is the story behind the world that has been made by the client. Once completed, the therapist helps relate it to the experiences of the client.
Not many clients are comfortable with expressing themselves verbally and may leave out vital information while trying to verbalize the images in their head. This tool allows the client to convey their feelings, perceptions, thoughts, psychological and emotional conflicts through the displaying of their own created world as they play with the soil type and miniature.
This tool assists in awareness creation for emotional conflicts that may not have been known previously. As the emotional conflicts become apparent, therapists can share with their client the suitable ways of resolving their conditions. The use of the exercise can promote self-awareness while also improving expressive styles such as verbal communications.
It is often used with children who are not yet in a stage where they can properly articulate their words or who are not mature enough to express their feelings in spoken word. It is very effective as the children are enlightened with the idea of playing with the sand and the toys provided in a safe space.
As much as it is more beneficial to children, it is also an efficient activity for teenagers and adults. This becomes it allows the client and therapist to create a deep relationship faster as compared to the use of words alone. It opens up a way that struggling adolescents and adults can freely express themselves about any traumas, unresolved loss, and intense family issues among others.
It is just not used on individuals but also remains applicable to married couples or even groups of people. It assists in paving the way for discussions that clients may previously have wished not to talk about. Therapists allow clients to remain in control hence creating some safe place for clients to relive trauma as well as establishing gradual healing processes.
The technique often is used on adolescents and kids as they normally find it hard to express themselves in words and properly articulate their thoughts and feelings. Therapists usually provide sand trays, eaters, and miniatures that are variant. These include cars, buildings, trees, human figures, or other natural items, fantasy among others. The miniatures allow clients an opportunity to create a world that articulates their creativity.
Creativity is however not the main purpose of this exercise. Sometimes a patient may voice out their inability to be creative but it has been said that there is no standard of creation that is required. The main objective is the story behind the world that has been made by the client. Once completed, the therapist helps relate it to the experiences of the client.
Not many clients are comfortable with expressing themselves verbally and may leave out vital information while trying to verbalize the images in their head. This tool allows the client to convey their feelings, perceptions, thoughts, psychological and emotional conflicts through the displaying of their own created world as they play with the soil type and miniature.
This tool assists in awareness creation for emotional conflicts that may not have been known previously. As the emotional conflicts become apparent, therapists can share with their client the suitable ways of resolving their conditions. The use of the exercise can promote self-awareness while also improving expressive styles such as verbal communications.
It is often used with children who are not yet in a stage where they can properly articulate their words or who are not mature enough to express their feelings in spoken word. It is very effective as the children are enlightened with the idea of playing with the sand and the toys provided in a safe space.
As much as it is more beneficial to children, it is also an efficient activity for teenagers and adults. This becomes it allows the client and therapist to create a deep relationship faster as compared to the use of words alone. It opens up a way that struggling adolescents and adults can freely express themselves about any traumas, unresolved loss, and intense family issues among others.
It is just not used on individuals but also remains applicable to married couples or even groups of people. It assists in paving the way for discussions that clients may previously have wished not to talk about. Therapists allow clients to remain in control hence creating some safe place for clients to relive trauma as well as establishing gradual healing processes.
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