lundi 21 mai 2018

How To Prepare For Dance Competitions

By Joyce Myers


If you love dancing, you will enjoy being in dancing class and making the moves. You will also reap many health benefits from dancing. This is because dancing is a form of exercise. Also, dancing helps alienate stress. Dancing will help you live a happy life. You may also take your dancing a notch high by participating in dancing competitions. The dance competitions will give you an opportunity to show the world your skills and to earn handsomely out of what you love.

You should avoid some mistakes that most dancers make while preparing for a competition. For instance, you should avoid the mistake of not having a fitness plan that is balanced. Simply attending classes two times every week and going home cannot leave you in the right shape. Dancing is more than practicing and perfecting your steps. You should also make sure that your body is healthy.

The other error is burning out. This is where you find some dancers working too hard before the competition day until their body develop burn out. Many of the dancers will keep working and will have no or little time to relax. They do not know that recovery is important in getting fitter and stronger.

Ponder about the preparations you are making and the dance moves you are making. The other people you are competing with should not matter to you. If you have taken time to do your own preparations, others do not matter. When you have perfected in what you are good at, you will be able to present unique and personalized presentations that will showcase your creativity.

Installing a lot of pressure on your results or performance is a fast way to make the competition get into your head and turn it into a negative and stressful experience instead of a positive one. It will also affect you both physically and mentally and sap your energy. You need to have positive moral support around you such as such as great teachers and supportive parents.

As mentioned above, you should not overstretch yourself. However, this does not mean that you should just sit and allow things to go on anyhow. Remember that you are an important part of the competition. If you relax and do nothing, you will not emerge the winner. Keep practicing and learn from the correction of your trainers.

Also, you should never work alone. You are at an advantage if you allow professionals help you with your preparations. This is because the professionals know what you need to do to perfect the skills that you already have. The professionals will also help you discover your hidden potential, and how you can maximize on this potential to win the competition at hand.

Finally, take it easy during the day of competition. Make sure that you wear comfortable attire. Your confidence is important and you need to be sure that you look your best. Make sure that you enjoy yourself as you dance. This will make you find the competition fun rather than an assignment you have to do.




About the Author:



Aucun commentaire:

Enregistrer un commentaire