People living with ADD, short for attention deficit disorder, are all too often shunned by others. They are often seen as misbehaving, attention seeking, unruly, dumb and unfriendly. As a result, they are often excluded during activities and discussions. The truth is that ADD is an acknowledged condition and it is not willful behavior on the side of the sufferer that causes the symptoms. When treating patients with ADHD Dallas counselors Focus on helping them cope with their condition.
ADD can manifest in a wide variety of symptoms. Most sufferers struggle to concentrate on any specific matter for a long time. Many patients cannot relate new knowledge with existing knowledge easily or to see the relationship between two subjects. Severe mood swings are also common and sufferers are prone to developing depression and anti social behavior. A tendency to talk incessantly can also be a clear sign of ADD.
It is a common misconception that ADD is treated by means of drugs such as Ritalin. These drugs are not suitable for all patients and can cause severe side effects that can lead to other health problems. Another drawback is that no combination of drugs can manage all the symptoms common with those suffering from ADD. In some cases drugs do help, however, but not when used as the sole treatment method.
ADD cannot be cured. Therapists therefore focus on helping patients to manage and limit their symptoms and to develop techniques to cope with the condition. All treatment plans include a heavy emphasis on the importance of exercise. Patients need to be physical active for a minimum of half an hour every day. This improves their attention span and helps them to get rid of their aggression.
Therapists also pay close attention to the sleeping patterns of their patients. Many ADD patients suffer from insomnia or very poor quality sleep. This often makes the symptoms worse. Therapists advise that the patient must get into a strict regime by going to bed and getting up at the same time. Care must also be taken to ensure that the room is quiet and dark. A good quality bed also helps.
Diet is also vitally important. Many patients do not eat for many days on end and thereafter they go on a binge of eating junk food. They need to eat at least six smaller meals every day. Each meal should contain fresh vegetables and fruit, some protein and omega fatty acids. This will help them to maintain constant energy levels and improve their concentration. Sugar and alcohol is absolutely taboo.
ADD patients also need counseling. They need to learn how to deal with the condition and how to manage the symptoms. They also need to be taught mechanisms that can help them to avoid conflict and to do better during social interaction. It is especially young patients that need the opportunity to freely discuss their frustrations, their triumphs and their failures. Counseling helps them to be more confident too.
People living with ADD did nothing wrong and the condition is not their fault. They need support and understanding from their families and they need to know that they can actually cope with ADD. They can indeed take their rightful place in society and make a positive contribution.
ADD can manifest in a wide variety of symptoms. Most sufferers struggle to concentrate on any specific matter for a long time. Many patients cannot relate new knowledge with existing knowledge easily or to see the relationship between two subjects. Severe mood swings are also common and sufferers are prone to developing depression and anti social behavior. A tendency to talk incessantly can also be a clear sign of ADD.
It is a common misconception that ADD is treated by means of drugs such as Ritalin. These drugs are not suitable for all patients and can cause severe side effects that can lead to other health problems. Another drawback is that no combination of drugs can manage all the symptoms common with those suffering from ADD. In some cases drugs do help, however, but not when used as the sole treatment method.
ADD cannot be cured. Therapists therefore focus on helping patients to manage and limit their symptoms and to develop techniques to cope with the condition. All treatment plans include a heavy emphasis on the importance of exercise. Patients need to be physical active for a minimum of half an hour every day. This improves their attention span and helps them to get rid of their aggression.
Therapists also pay close attention to the sleeping patterns of their patients. Many ADD patients suffer from insomnia or very poor quality sleep. This often makes the symptoms worse. Therapists advise that the patient must get into a strict regime by going to bed and getting up at the same time. Care must also be taken to ensure that the room is quiet and dark. A good quality bed also helps.
Diet is also vitally important. Many patients do not eat for many days on end and thereafter they go on a binge of eating junk food. They need to eat at least six smaller meals every day. Each meal should contain fresh vegetables and fruit, some protein and omega fatty acids. This will help them to maintain constant energy levels and improve their concentration. Sugar and alcohol is absolutely taboo.
ADD patients also need counseling. They need to learn how to deal with the condition and how to manage the symptoms. They also need to be taught mechanisms that can help them to avoid conflict and to do better during social interaction. It is especially young patients that need the opportunity to freely discuss their frustrations, their triumphs and their failures. Counseling helps them to be more confident too.
People living with ADD did nothing wrong and the condition is not their fault. They need support and understanding from their families and they need to know that they can actually cope with ADD. They can indeed take their rightful place in society and make a positive contribution.
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